LAVA Hot Yoga & Fitness Singapore
-
For Beginners
- Suitable for beginners in reformer pilates, EMS,
cardio kickboxing, and hot yoga (women only)
-
Fitness Programs
- Tailored programs that are designed
for modern men and women
-
Proven Benefits
- Benefits of practising EMS,
reformer pilates and cardio kickboxing,
according to research
LAVA Hot Yoga Team
-
Melly
-
My first yoga class was at the invitation of a friend. It wasn’t love at the first sight because I gave up halfway through the class. But I had a very good sleep after that! For someone who had insomnia, I was amazed with how my body felt after attending only half the session so I kept going back for more. Slowly but surely, yoga helped me balance my life.
More than physical, yoga improves my spirituality. It grounds me. It centers me. It reminds me that I am enough and it makes me the best possible version of me that I can be.
I teach yoga because it allows me to share with others the joy of what my practice has brought me.
-
Jeanie
-
After practising yoga for 15 years, I was so passionate about sharing its benefits that I left my corporate job to teach it. I believe yoga is about the evolution of self, not comparison with others.
A patient, friendly and vibrant person, I am excited to help you discover your own potential, regardless of your age or ability. So get ready for an amazing journey!
-
Gabrielle
-
I discovered yoga while working in a fast-paced environment. Ten years into my job, I was burnt out, disillusioned by the industry. I was looking for something more meaningful. There was a studio near my house where I began taking classes. It started with two days a week, but within three months, I was a daily student. I started to prioritise yoga first before my work, trying to get to my favorite classes all the time, and very quickly, I realized my yoga was more important than my job.
Practicing yoga helps me to push myself out of my comfort zone, to be more focus. My favourite mantra for myself: If you don’t try, you will never know. So come and share your energy and your yoga journey with me!
-
Amy
-
I began my first yoga class with a birthday gift from my daughter when she was a student. Practicing yoga is a journey of self-discovery. It’s not about achieving perfection but about being present. It enhances not only the flexibility and strength of my body but also that of my mind.
Someone I respect once said, “What’s yoga? Yoga is how you take off your shoes.” Indeed, yoga is a reflection of life. For me, there is no such thing as the best; instead, we should always strive to be better.
Join me in our classes as we grow individually, support one another, and shine for ourselves and others.
-
Erny
-
Erny brings valuable experience to our team, having previously worked as a Social Media Content Creator and Customer Support Specialist at a hair care center.
With a background in customer service since 2018, she possesses strong communication and problem-solving skills. Erny joined LAVA Hot Yoga Studio in October 2024, eager to utilize her abilities and bring smiles to all members who walk through the door!
-
Izzah
-
Izzah joined LAVA Hot Yoga in December 2023, shortly after graduating from Ngee Ann Polytechnic with a Diploma in Optometry.
With a strong interest in pursuing further studies in Physiotherapy, Izzah is eager to expand her knowledge of the wellness industry. She is dedicated to providing all members with the best possible experience at the studio while gaining valuable hands-on experience.
-
Ellie
-
Ellie joined LAVA Fitness in March 2025, bringing her positive energy and dedication to the front desk team.
She began her career as a student care teacher but soon discovered her true passion for front-facing roles, where she could connect with and support others more directly.
Wanting to be part of a more active and health-focused environment, Ellie transitioned to the fitness industry to help people kickstart their wellness journeys.
She is trained to welcome members at both the Great World and Clarke Quay locations and is always friendly, approachable, and committed to making every member feel right at home.
-
Nissa
-
Nissa joined LAVA Hot Yoga Studio in July 2021 as the Operations and Marketing Manager and was promoted to Director in April 2022. She has a strong background in hospitality and is passionate about creating positive guest experiences. Her diverse experience in both the hotel and wellness industries provides her with a unique blend of skills and knowledge in her current role.
As the Director, Nissa oversees all aspects of studio operations to ensure the best experience for members. Nissa is dedicated to fulfilling LAVA's motto: to make as many people happy through hot yoga and fitness!
LAVA Fitness Team
-
Sherine
-
Sherine discovered yoga during the COVID-19 pandemic when lockdown stress led her to search for inner peace. Since April 2024, she has been leading various classes at LAVA Hot Yoga Studio at Great World.
Her philosophy is simple: "You don't have to be flexible or a pro to do yoga." Yoga is accessible to everyone, regardless of experience. It's not about showcasing perfect poses or demonstrating strength. Instead, it's about doing what feels good for your body; that's the essence of yoga.
Wanting to spread the positivity of how wellness has integrated into her daily life, she has upgraded her skills to lead Pilates Reformer classes at Clarke Quay!
-
Rahman
-
Rahman has been practising #martialarts for over 8 years and coaching for more than 6 years. His experience as a competitor has given him a wealth of knowledge about the sport, which he incorporates into his teaching.
Having been crowned the 2019 National Champion in kickboxing and placing 17th in the World Championships in Sarajevo, Rahman is confident that he can provide you with the best guidance in your kickboxing and EMS training journey!
-
Sara
-
Meet Sara, the friendly face of LAVA Hot Yoga Studio at Great World since March 2024. Sara is dedicated to ensuring your comfort and taking care of all your inquiries and requests at the reception.
In her free time, Sara loves hitting the gym for some empowering weightlifting sessions that keep her energised and free from negativity. Now, Sara is excited to bring her passion for wellness to the next level by leading our Pilates Reformer classes at Clarke Quay.
Join her and experience the joy of keeping fit!
-
Putra
-
Putra started out as a beauty advisor and then led creative teams in beauty marketing before jumping into the world of edutainment at KidZania—turning learning into fun for kids through live performances.
In 2021, he stepped out of his comfort zone (and onto a mat) with his first Acro Yoga class. That same year, he joined a yoga studio as a receptionist and never looked back.
Now a Studio Manager at LAVA FitnessPutra brings the energy as he leads kickboxing and Pilates classes—with his signature fun, bubbly vibe front and centre!
-
Khai
-
Khai joined LAVA Fitness in April 2025 as an instructor for Kickboxing and EMS, and he may soon be leading Pilates classes as well.
Before joining LAVA, he worked as a brand ambassador at Anytime Fitness, where he developed a passion for motivating others on their fitness journeys.
Khai brings energy, encouragement, and a strong commitment to helping clients push past their limits and achieve lasting results.
-
Faiz
-
Faiz joined LAVA Fitness in February 2025, bringing with him a solid background in discipline and public service.
Previously, he served as a firefighter with the Singapore Airport Emergency Services and worked as a lifeguard at Wild Wild Wet. Driven by a personal commitment to healthier living, Faiz made the transition to the fitness industry to inspire and support others on their fitness journeys.
Known for his bubbly and approachable personality, he fosters a welcoming and high-energy environment in which clients feel motivated, supported, and empowered to achieve their goals.
-
Nic
-
Nic is a Muay Thai coach with 14 years of experience and a background in professional competition.
He is a certified personal trainer specialising in Myofascial Release and Physical Therapy, offering a technical and performance-focused approach to training.Nic joined LAVA Fitness in May 2025 as a Kickboxing and EMS instructor and is currently training to teach Pilates. He coaches individuals at all skill levels, prioritising safety and empowering each client to achieve their personal best.
-
Tyler
-
Tyler joined LAVA Fitness in March 2025, bringing over five years of gym experience and a strong passion for fitness.
As a former member of the Singapore Armed Forces, he became a certified personal trainer to deepen his knowledge and help others achieve their goals.At LAVA Fitness, Tyler leads EMS and Kickboxing classes, encouraging clients to push their limits while offering strong, supportive guidance every step of the way.
-
Yoges
-
Dedicated to serving others since 2017, Yoges transitioned from an administrative role to a frontline position at LAVA Fitness in October 2024.
As she embarks on her journey in the fitness industry, she is eager to delve into wellness and inspire others on their fitness paths.
Let’s make every workout count together!
-
Anna
-
Since October 2024, Anna has been a dedicated fitness advocate at LAVA Fitness, transitioning from her role as a retail assistant.
With her warm and friendly smile, she is committed to mastering the wellness industry and inspiring others along the way.
Anna is eager to enhance your experience while continuously learning and growing in her field!
-
Ellie
-
Ellie joined LAVA Fitness in March 2025, bringing her positive energy and dedication to the front desk team.
She began her career as a student care teacher but soon discovered her true passion for front-facing roles, where she could connect with and support others more directly.
Wanting to be part of a more active and health-focused environment, Ellie transitioned to the fitness industry to help people kickstart their wellness journeys.
She is trained to welcome members at both the Great World and Clarke Quay locations and is always friendly, approachable, and committed to making every member feel right at home.
Programs at LAVA Hot Yoga @ Great World
For Women Only
FULL MOON YOGA (CHANDRA NAMASKAR) ♥2
SHOULDER ♥2
HIP ♥2
NATURE YOGA Signature Class ♥2
LAVA FLOW 1 Signature Class ♥2.5
JOYFUL ♥3
SOUND FLOW ACTIVE ♥3
YOUTHFUL FLOW 1♥3.5
ENERGY YOGA ♥3.5
MINDFUL FLOW ♥4
FUN SHAPE PERFECT ♥4
LAVA FLOW 2 ♥4
YOUTHFUL FLOW 2 ♥4
LAVA BURN ♥5
Programs at LAVA Fitness @ Clarke Quay
For Men & Women
LOWER BODY TONE & LIFT ♥2
UPPER BODY SCULPT ♥2
CORE BASIC ♥2.5
FULL BODY ESSENTIAL ♥2.5
TONE 50 ♥3
LOWER BODY 2 ♥3
UPPER BODY 2 ♥3.5
CORE POWER ♥4
IGNITE MIX ♥2.5
IGNITE HOUSE ♥2.5
IGNITE ROCK ♥2.5
IGNITE GIRLPOP ♥2.5
IGNITE 1 GILRPOP ♥3
IGNITE 1 MIX ♥3
SPEEDFIT BASIC ♥2.5
SPEEDFIT CARDIO ♥3
SPEEDFIT FULL BODY ♥3