My first yoga class was at the invitation of a friend. It wasn’t love at the first sight because I gave up halfway through the class. But I had a very good sleep after that! For someone who had insomnia, I was amazed with how my body felt after attending only half the session so I kept going back for more. Slowly but surely, yoga helped me balance my life.

More than physical, yoga improves my spirituality. It grounds me. It centers me. It reminds me that I am enough and it makes me the best possible version of me that I can be.

I teach yoga because it allows me to share with others the joy of what my practice has brought me.

After practising yoga for 15 years, I was so passionate about sharing its benefits that I left my corporate job to teach it. I believe yoga is about the evolution of self, not comparison with others.

A patient, friendly and vibrant person, I am excited to help you discover your own potential, regardless of your age or ability. So get ready for an amazing journey!

I discovered yoga while working in a fast-paced environment. Ten years into my job, I was burnt out, disillusioned by the industry. I was looking for something more meaningful. There was a studio near my house where I began taking classes. It started with two days a week, but within three months, I was a daily student. I started to prioritise yoga first before my work, trying to get to my favorite classes all the time, and very quickly, I realized my yoga was more important than my job.

Practicing yoga helps me to push myself out of my comfort zone, to be more focus. My favourite mantra for myself: If you don’t try, you will never know. So come and share your energy and your yoga journey with me!

I began my first yoga class with a birthday gift from my daughter when she was a student. Practicing yoga is a journey of self-discovery. It’s not about achieving perfection but about being present. It enhances not only the flexibility and strength of my body but also that of my mind.

Someone I respect once said, “What’s yoga? Yoga is how you take off your shoes.” Indeed, yoga is a reflection of life. For me, there is no such thing as the best; instead, we should always strive to be better.

Join me in our classes as we grow individually, support one another, and shine for ourselves and others.

Erny brings valuable experience to our team, having previously worked as a Social Media Content Creator and Customer Support Specialist at a hair care center.

With a background in customer service since 2018, she possesses strong communication and problem-solving skills. Erny joined LAVA Hot Yoga Studio in October 2024, eager to utilize her abilities and bring smiles to all members who walk through the door!

Ellie joined LAVA Fitness in March 2025, bringing her positive energy and dedication to the front desk team.

She began her career as a student care teacher but soon discovered her true passion for front-facing roles, where she could connect with and support others more directly.

Wanting to be part of a more active and health-focused environment, Ellie transitioned to the fitness industry to help people kickstart their wellness journeys.

She is trained to welcome members at both the Great World and Clarke Quay locations and is always friendly, approachable, and committed to making every member feel right at home.

Nissa joined LAVA Hot Yoga Studio in July 2021 as the Operations and Marketing Manager and was promoted to Director in April 2022.

With a strong background in hospitality, she is deeply passionate about creating positive guest experiences. Her diverse experience in both the hotel and wellness industries gives her a unique blend of skills and insight in her current role.

As Director, Nissa oversees all aspects of studio operations to ensure every member enjoys the best possible experience. She is dedicated to fulfilling LAVA’s motto: “to make as many people happy through hot yoga and fitness!”

In addition to her leadership role, Nissa expanded her journey in wellness by earning her Pilates certification with LAVA in May 2025. She now shares her passion for reformer Pilates by teaching Lower Body 1, Upper Body 1, and Core Basic Pilates classes, bringing her knowledge, warmth, and enthusiasm to every session.

Alicia joined LAVA Hot Yoga | Fitness in February 2026, driven by her passion for yoga and Pilates and a strong interest in exploring opportunities within the fitness industry. Prior to this, she built a diverse skill set across marketing, education, and administrative roles.

She worked as a Social Media and Marketing Executive at Lunablys, where she managed content creation, executed marketing strategies, and collaborated with influencers to grow brand presence. Her experience also includes supporting business operations at Food-Xervices as a Human Resource Assistant, where she handled social media accounts, coordinated events, and managed employee data and reports. Additionally, Alicia contributed as an Assistant Enrichment Teacher at Heguru Education, supporting children’s developmental learning through engaging programmes.

With her well-rounded background and passion for wellness, Alicia brings creativity, organisation, and a people-focused approach to her Receptionist role at LAVA.