LAVA is the largest Hot Yoga Studio chain in Japan. We have about 300 studios, and have served more than 1 million customers to date!
Being a women-only studio, we have created a beautiful and safe environment to practice yoga.
Enjoy our hot yoga classes with soothing music specially composed by LAVA that boosts concentration and efficacy.
We have a spacious and clean studio. Our special heaters emanate heat from the bottom of the walls, ensuring that the heat intensity is effective but manageable.
Our instructors are proficient and friendly. We take pride in providing our customers comfort and attention.
Hot yoga brings upon positive effects such as weight loss, pelvis adjustment, swelling relieve, circulation improvement and anti-aging.
In hot yoga, you take over 20 types of poses in a warm studio that enhances flexibility. There are 6 main benefits to practising hot yoga.
Sweating during hot yoga enhances the detox effect which helps excrete water and toxin from the body. Also, yoga trains core muscles and corrects postures. It increases metabolism and creates a flexible and fit body at the same time.
Hot yoga improves circulation and metabolism, creating a warm body. This prevents poor blood circulation that can result in cold limbs.
Cold temperature, lack of exercise and maintaining the same posture for long hours at work can cause body swelling. Hot yoga helps improve circulation and lymph flow which reduces swelling.
Hot yoga significantly reduces shoulder stiffness by improving the position of shoulder blades and enhancing blood circulation.
Constipation is mainly caused by stress. Hot yoga can help reduce constipation woes by relaxing the body.
Practicing yoga promotes anti-aging by enhancing lymph flow and water flow in the system and excreting body toxins.
Our reception has a feminine and natural atmosphere.
Taking classes in our high temperature, spacious and clean room further raises the effectiveness of yoga.
We provide a spacious powder room and combination locker room along with clean shower facilities.
Feel the release of your soul and body through yoga combined with rich music.
A class that stimulates and works the muscles around the pelvic bone, that will enhance the body's metabolism leading to healthy weight-loss.
Practice yoga poses continuously accompanied by slow breathing and stimulating your pelvic floor muscles. This will enhance your natural feminine beauty from the inside.
A class that trains you in connecting with your breath as you flow through strong and dynamic sequences. It focuses on increasing muscle strength and toning, building up on endurance and stamina as well as flexibility.
Breath Alignment is based on Hatha yoga style, focusing on Ujjayi Breath while you learn to correct your alignment. A good class for beginners to learn how to move with the breath.
This class can help you to prevent injury, even boost your performance and make you feel more comfortable in your daily life.
A class that focuses on shaping the stomach by advancing the balance of the abdominal muscle and the back muscle.
A class that highly focuses on comprehensively detoxing the soul and the body through many yoga techniques.
A class that you can feel the joy of moving while you harmonize with the music.
A powerful, playful, and energetic flowing class. With fast-flowing sequences that synchronise with every breath, this class allows students to be challenged at the same time.
"I was worried about taking up yoga as I had no prior experience. However, the kind instructors at LAVA were very patient and made me feel very comfortable throughout my learning journey. I felt very safe practicising yoga here."more
"Despite trying many diet methods I couldn't lose weight, but after I started yoga through my friend's recommendation I lost 2kg in 2 months! I feel that my stomach is getting flatter! I can sweat comfortably and my lower body is getting more fit, so I will continue in order to get closer to my ideal style!"more
"It has been a year since I started yoga at LAVA! I feel there were so many benefits! For example, my basal body temperature rose by 0.7℃, the aching of my right leg has improved after taking pelvis correction classes, and I don't feel tired no matter how long I work!"more
Please note that these are based on personal opinions
Favourite yoga pose: Savasana, everyone’s Favourite pose :)
Favourite snack after yoga: Ice cream and cake
Favourite time of day to get your practice: Vinyasa in the morning, Yin practice in the evening.
What’s your favourite part of Lava Yoga? The Members. I feel our members are more like family than students. The friendliest yoga community in town!!
Favourite yoga pose: Dancer Pose
Favourite snack after yoga: Soon kueh/png kueh
Favourite time of day to get your practice: Mornings!
What’s your favourite part of Lava Yoga? Cozy and homely, a fun place to be!
Favourite yoga pose: Downward Facing Dog & Savasana!
Favourite snack after yoga: Milk Tea
Favourite time of day to get your practice: Evenings; relax & unwind
What’s your favourite part of Lava Yoga? Friendly & cozy environment
Favourite yoga pose: Wheel Pose
Favourite snack after yoga: Avocado Smoothie
Favourite time of day to get your practice: Evening and early morning
What’s your favourite part of Lava Yoga? Energetic!
Favourite yoga pose: Wheel Pose
Favourite snack after yoga: I don't really have any favorite snack
Favourite time of day to get your practice: Morning and late afternoon
What’s your favourite part of Lava Yoga? The close connections between members and the staff!
Favourite yoga pose: Savasana
Favourite snack after yoga: Water first then anything that is vegan or plant-based (:
Favourite time of day to get your practice: Definitely in the morning!
What’s your favourite part of Lava Yoga? The fact that teachers and members are all females which make it really free and easy to be in!
Favourite yoga pose: I love savasana :p
Favourite snack after yoga: Any fruit
Favourite time of day to get your practice: Morning
What’s your favourite part of Lava Yoga? I love LAVA Yoga because I was LAVA Yoga member until I joined the company! LAVA Yoga change my life!
|One-Time Trial Class *||$20|
|Subsequent Drop In Class||$40|
※Trial class is only available for first timers
|12 months*||$1776 ($148/month)|
|6 months*||$1188 ($198/month)|
|3 months||$684 ($228/month)|
|Price per class if you attend
3 times a week
|Price per class if you attend
2 times a week
• *0% interest instalment plan available in-store exclusively for DBS & POSB (MASTERCARD & VISA) credit card holders.
• Option to pay by Cash, AMEX and NETS in-store for one-time payment in full amount.
• All prices are inclusive of GST.
• Membership validity will be activated upon payment.
|Location||LAVA Yoga Singapore
112 Katong Mall, 112 East Coast Road, #02-19/20, Singapore 428802
|Tel||(65) 6636 1562|
|Operating Hours||Weekdays: 9am - 10pm
Weekends: 9am - 6pm
|Parking||Available in the mall|
|By Taxi||15 minutes by taxi from Orchard|
|By Bus||10, 16, 31, 32 from Dakota MRT
43, 134, 135 from Paya Lebar MRT
We are located at 112 Katong.
Take the escalator or lift up to the second floor. You can find us beside the UOB atm.
Welcome to LAVA Yoga Singapore and enjoy your yoga experience!
Bring a friend along to try our class for free!
1 week free extension for you if your friend signs on 3/6/12 month package!
Flash your Lava Yoga Singapore membership card to enjoy these perks: