LAVA is the largest Hot Yoga Studio chain in Japan. We have about 300 studios, and have served more than 1 million customers to date!
Being a women-only studio, we have created a beautiful and safe environment to practice yoga.
Enjoy our hot yoga classes with soothing music specially composed by LAVA that boosts concentration and efficacy.
We have a spacious and clean studio. Our special heaters emanate heat from the bottom of the walls, ensuring that the heat intensity is effective but manageable.
Our instructors are proficient and friendly. We take pride in providing our customers comfort and attention.
Hot yoga brings upon positive effects such as weight loss, pelvis adjustment, swelling relieve, circulation improvement and anti-aging.
I was in charge of personnel training and studio management in LAVA Yoga Japan for 6 years.The opening of LAVA Yoga Singapore in 2015 was drawn from my experience in Japan and my wish to spread the hot yoga LAVA culture to Singaporeans. LAVA's classes are adjusted to the level and the needs of each of our students so it is suitable for anyone - even yoga beginners! Please feel free to reach out and ask me any questions!
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In hot yoga, you take over 20 types of poses in a warm studio that enhances flexibility. There are 6 main benefits to practising hot yoga.
Sweating during hot yoga enhances the detox effect which helps excrete water and toxin from the body. Also, yoga trains core muscles and corrects postures. It increases metabolism and creates a flexible and fit body at the same time.
Hot yoga improves circulation and metabolism, creating a warm body. This prevents poor blood circulation that can result in cold limbs.
Cold temperature, lack of exercise and maintaining the same posture for long hours at work can cause body swelling. Hot yoga helps improve circulation and lymph flow which reduces swelling.
Hot yoga significantly reduces shoulder stiffness by improving the position of shoulder blades and enhancing blood circulation.
Constipation is mainly caused by stress. Hot yoga can help reduce constipation woes by relaxing the body.
Practicing yoga promotes anti-aging by enhancing lymph flow and water flow in the system and excreting body toxins.
Reception
Our reception has a feminine and natural atmosphere.
Studio
Taking classes in our high temperature, spacious and clean room further raises the effectiveness of yoga.
Combination Locker & Shower Room
We provide a spacious powder room and combination locker room along with clean shower facilities.
Feel the release of your soul and body through yoga combined with rich music.
A course that mainly takes sitting and lying poses.
Practice yoga poses continuously accompanied by slow breathing and stimulating your pelvic floor muscles. This will enhance your natural feminine beauty from the inside.
A course that focuses on shaping the stomach by advancing the balance of the abdominal muscle and the back muscle.
A course that highly focuses on comprehensively detoxing the soul and the body through many yoga techniques.
A course that you can feel the joy of moving while you harmonize with the music.
"I was worried about taking up yoga as I had no prior experience. However, the kind instructors at LAVA were very patient and made me feel very comfortable throughout my learning journey. I felt very safe practicising yoga here."
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"Despite trying many diet methods I couldn't lose weight, but after I started yoga through my friend's recommendation I lost 2kg in 2 months! I feel that my stomach is getting flatter! I can sweat comfortably and my lower body is getting more fit, so I will continue in order to get closer to my ideal style!"
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"It has been a year since I started yoga at LAVA! I feel there were so many benefits! For example, my basal body temperature rose by 0.7℃, the aching of my right leg has improved after taking pelvis correction classes, and I don't feel tired no matter how long I work!"
morePlease note that these are based on personal opinions
| First Time 2 Class Plan | $28 |
|---|
Drop-in class for non-first timers is $40
※Trial class is only available for first timers
| Registration Fee | $150 |
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| Duration | Monthly Membership Fee |
|---|---|
| 12 months | $148 |
| 6 months | $198 |
| 3 months | $228 |
| Price per class if you attend 3 times a week |
Price per class if you attend 2 times a week |
|---|---|
| $12 | $18 |
| $16 | $25 |
| $19 | $28 |
There are promotions every month, please check with the reception upon signing up for membership
What to bring to class
| Name | LAVA Singapore |
|---|---|
| Location | Inside I12 Katong Mall |
| Address | 112 Katong Mall, 112 East Coast Road, #02-19/20, Singapore 428802 |
| TEL | (65) 6636 1562 |
| info@lava-yoga-global.com | |
| Operating Hours | Weekdays: 9am - 10pm Weekends: 9am - 6pm |
| Parking Space | Available in the mall |
| By Taxi | 15min by taxi from Orchard |
| By Bus | 2min walk from Katong Mall (#16 Bus) |
We are located at 112 Katong.
Take the escalator or lift up to the second floor. You can find us beside the UOB atm.
Welcome to LAVA Yoga Singapore and enjoy your yoga experience!
