I came to yoga without any intention. One of my friends invited me attend a yoga class. It wasn’t love at the first sight because I gave up halfway through the class. But I had a very good sleep after that. For someone who had insomnia, I was amazed with how my body felt after attending only half the session. Since then I kept going back to Yoga Class. Slowly but surely, Yoga helped me to balance my life.
More than physical, Yoga improves my spirituality. It grounds me. It centers me. It reminds me that I am enough and it makes me the best possible version of me that I can be.
I teach yoga because it allows me to share with others the joy of what my practice has brought me.